Purpose
Get open and create room to score. Space creation is the core of individual offense.
How to Perform
Use jabs, step-backs, and crossovers to create separation from the defender. Read the defender's positioning and choose the move that creates the most space.
Key Coaching Points
- Read the defender before moving
- Sell the move with your eyes and body
- Create space, then shoot or drive
- Stay balanced through the move
Common Mistakes
- No read before the move
- Weak, non-committal moves
- No balance after creating space
Recommended Reps
15 reps per move. 3 sets.
How to Progress
Add a defender, then a live 1-on-1, then game situations.